Catherine Rose-Loveless

Registered Dietitian

My passion in life is helping clients find balance in their lives – nutritionally, physically and emotionally. I believe that no two people are alike and that there is no one prescription for living a healthy lifestyle that will work for everyone.  As a Registered Dietitian, my goal is to help clients meet their nutritional requirements and develop a healthy relationship with food.  As a HAES practitioner, I support Health at Every Size and believe that health comes in many shapes and sizes. 

In my spare time I love to experiment with food and enjoy the outdoors. Cooking has always been a passion of mine. Whether it is making simple traditional Newfoundland meals or experimenting with recipes to create gluten, dairy or shellfish free alternatives. As a trainer, yoga instructor and outdoor enthusiast, I am excited to explore the all that Ottawa has to offer for kayaking, cycling, hiking, snowshoeing and yoga. 

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