Kayleigh Mines is a registered Kinesiologist with the College of Kinesiologist of Ontario. She has a strong background and knowledge in human anatomy, physiology, fitness assessments as well as injury rehabilitation. Kayleigh has been passionate about fitness her whole life and through her passion found her fascination of how the human body can recover through rehabilitation of exercise.
During her career she has worked with a wide variety of clients ranging from those who want to lose weight or those who want to build strength to those living with chronic vestibular disorders or who are suffering with concussions. She has also worked with clients with a variety of musculoskeletal injuries and find it rewarding to help aid them through their recovery process with the use of exercise