Who Benefits from a

Personal Health Membership?

YOU

This Is Healthful’s Personal Health Membership was created with YOU in mind! You deserve more than a cookie cutter approach when it comes to your health. You are unique and as such, you are on a unique healthful journey.

 

Our members come from all ages and backgrounds. They all have different supports, likes, dislikes, and needs. Our goal is not to TELL you what you need to do, but rather provide client-centred evidence-based health education and coaching to allow you to make informed decisions on what you WANT to do to improve your health.

 

You are ready to take charge of your health and you deserve a team that is ready to stand behind you each step of the way. Our health coaches are ready to be that team to help you live the lifestyle you desire all withing a supportive, and non-judgmental atmosphere.

 

There is no team as comprehensive and willing to willing to help as your team of coaches at This Is Healthful. 

We have experience supporting our members with the following health concerns:

Brain Health
Chronic Condition Management
Digestive Concerns
Exercising Safely
Healthy Aging
Healthy Eating
Improving Posture
Improving Sport Performance
Increasing Energy
Injury Recovery/Prevention
Managing Life Transitions
Mental Health
Nutrition
Pain Management
Physical Activity and Exercise
Post-Concussion Symptom Management
Pre- and Post- Natal Care
Pre- and Post- Surgery Rehabilitation
Return to Work
Sleep Training
Smoking Cessation
Weight Loss
Weight Training
Work-Life-Health Balance
And much more!

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